Meredith Heller – Common Ground Magazine https://www.commongroundmag.com A Magazine for Conscious Community Wed, 04 Aug 2021 16:13:26 +0000 en-US hourly 1 Losing My Innocence https://www.commongroundmag.com/losing-my-innocence/ https://www.commongroundmag.com/losing-my-innocence/#respond Tue, 01 Oct 2019 16:12:00 +0000 https://commongroundm.wpengine.com/?p=599 Love’s Forge

Some people are late bloomers, some are late losers—of their innocence. And though I believe we grow and bloom when we’re ready, it took me until mid-life to lose mine, and unlike losing my virginity, which happened when I was a young teen, in the woods along the Potomac River, I lost my innocence in the desert amongst 80,000 people, connected by dust and sweat, but in a sacred temple with one.

A tall ginger boy whose turquoise eyes tracked my every curve, whose elven smile and indigo voice warmed my stone garden, whose kisses turned my world into a pastel sky, and whose hands touched my body like I was some hot and holy creature just being born.

And though his back was bent by a past of being battered by angry fists, he had cultivated a texture of attention that was tender as new green shoots. We spoke in multidimensional metaphors. We stood for hours in a house of mirrors, looking at a hundred different angles of each other’s face, and we walked out holding hands.

We carved trails in the dust with our bikes, clean curves of geometry. We led and followed each other, weaving helixes of words and silence. We met in the middle, burned the maps of our past, and rode directly into each other’s reach.

The air was hot and hungry. It seared our lungs. It magnified the light. There was no room for anything but the truth, and the truth was singing. We danced and kissed in a throng of bodies moving to rhythms and melodies that expressed everything we were feeling, and the stars burned through the night seamless as the cycle of breath; we lay down on the desert floor to dream.

Morning rose, twirling her skirts across the horizon in waves of oily silk. We wrapped each other in last night’s furs and rode out into the desert to make our prayers to the light. In the desert, the quiet is a presence. It approaches on moccasined feet, touches its palm to your chest, whispers a secret into your ear that blooms in your brain like salvation. We stood together in that desert temple and said the only thing there is to say to each other.

A woman's hands holding a white lotus blossom.
A woman’s hands holding a white lotus blossom.

But a few days later, when we returned to the city, though we gave each other no promises and I knew he didn’t want commitment, he went right into the arms of another woman. And it took four conversations over the course of four hours before he told me, and only because I asked. And another hour before he told me she was coming that afternoon, and was I going be okay with that? Truthfully!? I was shocked. I yelled. I spit. Then I crumbled. I should mention he was the first man I’d even kissed in over a year.

I had come home a day early from the Yuba River feeling cleansed and shining, ready to meet him in the morning to help install our friend’s 34-foot polar bear sculpture at the SF Ferry Building. And maybe I would’ve felt differently had he been excited to see me, had he pulled me close, but he didn’t even reach to kiss me when we said hello.

Couldn’t he allow the alchemy we’d created together to echo through his being a little longer before diluting it with another? Did I feel one of the richest connections of my life all by myself? I thought he went there too. But to go right to another woman? No. He couldn’t have felt what I did. That kind of connection is magic. A rare gift that comes once or twice in a lifetime and you want to honor it and each other by allowing the seeds to root, the vibrations to hum, for as long as possible.

My whole life I’ve been tumbled by intense tides of solitude. When I do emerge from the depths of my solitary sea, if I meet a man I like and there is a connection that feeds us both like a fountain of youth, then there are no games with me; there is no cat and mouse. If I let you into my private cove, it’s because I already love you, and I don’t hold out, and I don’t hold back; I bring my wild and wounded love right to your altar, ripe as a summer peach.

But this summer in the desert, I loved a man who said he loved me too, then he turned away and made love with another. And something inside me has finally turned off or more rightly, it has finally turned on. This part of me that has always been willing to love freely, perhaps innocently, again and again, despite being burned to ash, is no longer willing. A gate in me that has always swung open eagerly is now shut and locked, combination changed. My heart has finally grown wise —with fierce protection and fiercer love.

I feel for the next man who loves me. He will have one hell of a time getting my attention, one hell of a time getting me to believe him, one hell of a time getting me to surrender the hard-earned love I’ve finally forged for myself, and he’ll have to be better than I am alone, because I am on fire!

In the forge of my will, I melt myself down. In the white-hot heat of hurt, the last embers of survival roll over in surrender. I am tempered, heated and cooled, hammered and folded, over and over, until the inside of me and the outside of me meet and merge. And through this dark catharsis, I rise, glowing with a strength and dignity that come only from giving myself wholeheartedly, and losing.

Where my heart had been broken, there is now open space. Here, a new capacity and willingness to embrace my vulnerability and claim my power as a woman, to value myself thoroughly and accept myself with deeper commitment, to rightfully guard the wellspring of my heart and body, sharpen my discernment, and understand that this derailment is not an obstacle to the path, but is the path itself.

And to love, even when I’m broken and there’s nothing left, and I want to give up on myself. But instead, I learn to sit with what hurts and not abandon myself. I go to nature, sit by the water, sleep on the earth. I grow to trust my tides of death and rebirth. I make song and poetry from my charred bones. I tattoo a feather across my scar. And finally, I pick myself back up with kindness and fire in my hands, and love again, because this is who I am.

As women, no matter our age or our agelessness, we continually grow and bloom, wither and seed. Through love and loss, we learn to trust ourselves and navigate our hearts with greater wisdom. We open and close, and open again, because we are strong and lithe, resilient and resourceful. And because love is what we do.

I heard she drank the fire. I heard she tempered her sword. I heard she sat in stillness until peace found her. I heard her heart remembered to belong. I heard she tuned her compass to a new wilderness, where each moment sings.


Meredith Heller is a performing poet and singer/songwriter with graduate degrees in writing and education. She is a CA Poet in the Schools and author of the new collection SONGLINES (Finishing Line Press). She is mused
by nature, synchronicity, and kindred souls.
BonesofSynchronicity.com

]]>
https://www.commongroundmag.com/losing-my-innocence/feed/ 0
Why I Teach Poetry Writing to Teen Girls https://www.commongroundmag.com/why-i-teach-poetry-writing-to-teen-girls/ https://www.commongroundmag.com/why-i-teach-poetry-writing-to-teen-girls/#respond Wed, 01 May 2019 06:59:00 +0000 https://commongroundm.wpengine.com/?p=650 In a world that is becoming wholly dependent on technology and addicted to high speed and virtual stimulation, how do we keep our imagination fertile and our capacity for feeling lithe? In a society that is always dictating who and how we should be to fit in, how do we hear our own voice and be true to ourselves? In a culture that is just beginning to value the opinions and wisdom of women, how do we encourage our daughters to stand up and speak their truth in a male-dominated world? When I was a teen, trying to find my way, writing poetry saved my life.

It’s a rainy spring day in Marin County, California. I’m trekking through puddles in my rain boots, looking at clouds reflected in the water, and thinking about how I will make contact with a group of kids who don’t really care about learning or poetry because life has already demanded too much of them. I walk into a classroom at juvenile hall, another at an extension high school for at-risk kids, another at a local elementary school, and finally, one in a relaxed home atmosphere where I teach private poetry writing workshops for teen girls. I say, I’m not here to teach you other people’s poetry; I’m here for you to teach me your poetry. So put away your phones, take out a piece of paper, stop talking, and walk outside with me for moment.

I ask the kids, what do you notice? What are you aware of inside and outside of you? Take in the quality of the light, the feel of the air on your skin, the water droplets on the plants, the sound of the rain, the stillness of the playground, the color of your best friend’s sneakers, the curl in your classmate’s hair, the tightness in your shoulders, the hunger in your belly, the rhythm of your breathing, your sadness, your fear, your desire.

The shift in energy is tangible. Suddenly it’s as if all the kids have gone from being pale crumpled paper bags to colorful inflated balloons. Bodies start moving, smiles break open. These kids are listening to what is true for themselves in this moment and they feel more alive. I ask them to remember five feelings or images that are the strongest as we slowly walk inside.

I explain that as poets, we notice things, feel things deeply, and have a strong need to express ourselves, and that this expression can be cathartic and empowering. I don’t really believe that we can teach creativity or poetic writing, but I do believe that we can hone our attention to notice what moves us. We can develop a love of language and the joy that comes from finding just the right word and right rhythm to convey our feelings, whether it’s hurt, anger, grief, fear, shame, love, desire, or elation. That there is a magic that happens when we name our thoughts and feelings, commit them to paper, speak them out loud. We feel a sense of belonging to ourselves and others when we express ourselves clearly, feel understood, and see that other people resonate with our experience in a way that illuminates their own.

Surreal female portrait blended with vivid colors on the subject of imagination, creativity and design
Surreal female portrait blended with vivid colors on the subject of imagination, creativity and design

We write for 15 minutes. Some kids ask, what should I write? Well, I say, what was alive for you out there? Grab onto what matters to you, what moves you. One girl offers shyly, the clouds and the color of the sky. The feel of rain on my skin. Is this right? Yes, I say. If it’s true for you, then it’s right. Start here. Write these down and see if you can do one of two things: either flesh them out by giving more detail or boil them down to their essence. Okay! she responds with enthusiasm. And I know she’s learning to trust herself. I know she’s learning that she has her own answers, and that what she feels and thinks matters. I suggest that their feelings, thoughts, and imaginations are some of the very few places they have total freedom to explore their own truth and to make their own rules, and that poetry is a place they can express themselves fully on their own terms.

They read their pieces, some so quiet we have to lean forward to hear them, some with dramatic flair, and some just kicking it easy like they’re talking to their best friend or singing their favorite song. We clap after each piece because we know the courage and vulnerability it takes to share your piece. I repeat their juiciest lines back to them so they know they’ve been heard and celebrated. And so the other kids learn what kind of wording brings a poem to life.

The bell rings. No one moves. They all look at me like they don’t want to leave, like they don’t want to lose this. This is my greatest moment. I believe in them and they feel it, and they begin to believe in themselves. Go on, I say, this is yours. No one can take this from you. Keep listening inside yourselves. Keep noticing what moves you in the world. Make a list. Write it down. See you next week.


Meredith Heller is a poet and singer/songwriter with graduate degrees in writing and education. A California Poet in the Schools, she teaches poetry writing workshops, coaches voice and songwriting, leads MoonTribe Write of Passage Nature Program for teen girls, and hosts Siren Song, a women’s singer/songwriter night. Her poetry collection, Songlines, is now available from Finishing Line Press. She is mused by nature, synchronicity, and kindred souls. Visit her blog: BonesofSynchronicity.com

]]>
https://www.commongroundmag.com/why-i-teach-poetry-writing-to-teen-girls/feed/ 0