Features
A Picture of Health
Interviews by Jenny Rough
It’s heee-eere: November. If you’re anxiously anticipating cold dark days, nasty bugs, dry skin and the packing on of the dreaded holiday pounds, take heart (and a spoonful of cod liver oil). We brought together seven holistic practitioners to pick their brains on everything from fighting the flu to battling
(continue reading...) Off the Couch and Onto the Mat
By Joelle Hann
In early August 2008, Margot Andersen’s newly-married, 29-year-old son was hit and killed by a car while crossing a busy highway in Chicago. For Margot, a social worker in Chicago schools for more than 13 years, the pain of the sudden, tragic loss was overwhelming. Enrolled in a yoga teacher-training
(continue reading...) Shroom Raider
Conversations —
Interview by Emily Gertz
Celebrity mycologist. You might say it’s an oxymoron, but only if you recognize the word in the first place. After all, mycologists — scientists who study fungus — are possibly the last folks one might expect to be the hit of a cocktail party.
(continue reading...) Troubleshooting the Perfect Cup of Coffee
On Our Radar —
With organic, fair trade coffee beans running nearly $10 a pound at our local natural food stores, we expect our morning joe to deliver a total sensory “mmmm” day after day. When that doesn’t happen, we walk backwards through the coffee making process to find the weak link. Here’s how:
(continue reading...) Hunter Gatherer
On Our Radar —
They rise like periscopes from another world: wild mushrooms. Things of beauty, gourmet temptation and just a pinch of malice, fungi have the power to capture the imagination and draw the captivated from their beds to scour the nearest woods in the cold, creaky hours before dawn.
(continue reading...) Get Active
On Our Radar —
Don’t have two dimes to rub together during this brutal economy? Recessions certainly suck, but they can bring out the dark green in Americans. Not the electric-sports-car-buying, bamboo-flooring-throughout-the-solar-powered-McMansion type of green, but the old school environmentalist: the resourceful conservationist. Here are four frugal ways to turn economic blues into some
(continue reading...) What Counts?
On Our Radar —
Compiled by Jenny Rough
36%: Doctors who are using email to communicate with patients (up from 24 percent in 2005).
(continue reading...) Once Upon A Yoga Mat
Urban Essentials —
Looking to spice up your practice? Meet
Yogamatic. Pick from a gallery of original artwork or upload your own pic. The image you choose will be printed in water-soluble ink on a mat fashioned from (biodegradable and latex-, rubber-, and toxin-free) Thermo Plastic Elastima, and five percent of what you
(continue reading...) Wineology
Healthy Living —
By E.B. Boyd
With the holidays around the corner, earth-wise hosts and hostesses with the mostest are in party-planning mode. But when it comes to picking the most sustainable wines, the choice isn’t as straightforward as most harried hosts would like. The old rule of thumb — look for products labeled “organic” —
(continue reading...) Defining yoga, one style at a time
Healthy Living :: Yogapedia —
By Julia Steinberger
Origins: On some days, a sweaty Vinyasa flow is just the thing to relieve tension and restore grounding. But other times, it’s important to honor your need for balance with an introspective practice focused on the more subtle energies and tissues of the body. The emerging style of Yin Yoga
(continue reading...) A Chocolate Cure for Inflammation?
Healthy Living :: Body Talk —
A small square of dark chocolate a day might not quash your cravings, but it could help shield you from heart disease, a new study from the Journal of Nutrition suggests. Sizing up data on 4,849 healthy adults, researchers found those who regularly ate modest amounts of dark chocolate had
(continue reading...) Urban Tavern
Healthy Living :: Tastebuds —
By Andy Isaacson
The conceit of Urban Tavern is of a “gastropub,” the operative root words connoting gourmet fare and hearty drink packaged together without pretension. Sticklers, however, may take issue with the fact that this establishment, which opened recently on Geary St. — a stone’s throw from Union Square and hop-skip from
(continue reading...) Put Me In Coach
Tune In —
By Stephen Krcmar
It’s a hot, sunny day in Los Angeles, but I’m sitting in air conditioning-crazy Starbucks, freezing my frijoles off and looking for answers. Since my life coach hasn’t shown up yet, I look elsewhere — to the
LA Times astrology pages.
(continue reading...) Breakdown or Breakthrough?
Prophet Motive —
By Daniel Pinchbeck
Witnessing the unraveling of the global financial system, I find myself gripped by contrasting emotions. While part of me feels like heading for the hills and hoarding cans of sardines, another part of me is giddy, almost celebratory. The tyrannical rule of Wall Street is ending, along with the self-serving
(continue reading...) Alone, A Memoir
Art & Soul —
Memoirs about personal transformation are often a mixed bag. Though they can inspire hope that the reader, in all his/her ordinariness, might follow in the memoirist’s footsteps and undergo some meaningful personal change, such books are also crafted — post facto — with all the elements of a good narrative
(continue reading...)
Regulars
Back to the Future
From the Editor —
As I write this, it’s two weeks before the election. Electoral maps are bluer by the day, pundits are predicting a landslide Obama victory and I am studying SNL clips to put the finishing touches on my Sarah Palin Halloween costume.
(continue reading...) They’re the Worldchangiest
To The Editor —
You might notice we use the term “worldchanging” quite a bit in our pages… like on last month’s cover (“If only worldchanging came with a guidebook. Oh wait, now it does”).
(continue reading...) No More Fairy Tales
Life, the Universe and Everything —
By Andrew Cohen
Two Western spiritual teachers came for a visit last week. One was American; one was English. They both claimed to be enlightened. They actually told me they were. And I think, to some degree, it was true. They both had undergone many powerful transformative spiritual episodes and were considered by
(continue reading...)
